Overnight oats or not…

So, moving from milk to yogurt was clearly the way to go, adding a little peanut butter and honey with a banana also helped and so I could say this was quite a tasty breakfast. I didn’t use the half a cup measurement, I instead added 40g of oats (as recommended on the packet of oats for a portion) then …

So how is breakfast going?

  So, I must confess my first attempt at overnight oats didn’t quite turn out as planned…overnight slop might be a better name for it as the amount of milk I added according to the recipe I followed (I won’t add it here as it was not good!) left me with a very drinkable I would almost say breakfast. Sadly …

Starting with breakfast…

During my adult like I have frequently floated between eating breakfast and not eating breakfast. As a teenager who had a train to catch breakfast meant I had to get up earlier and so when I could skip it (parents like hawks) I did. Luckily my mum worked nights and so I frequently left the house before she got home! …

Who am I?

I am the frustrated currently 40 something who has over the past 3 years lost weight 3 times and put it back on again. I am a single mum to a flown the nest 19 year old and I love food. I haven’t always been overweight, and am actually a keen runner (although more of a jog and chat when …