Week 7

Current weight 13 stone 12.75…which is roughly 88.34kg or 194.75lbs.

So, the astute amongst you will notice I have not lost or gained, after an Indian last Tuesday and Japanese last Friday I am very happy with this as I managed to not gain weight from it.

So, welcome to the new site Healthy Body Healthy Bank and somewhere on the page near the bottom is the RSS feed and follow button (I shall be moving that once I can!) note the twitter share is not yet working as I want but will soon.

Coming this weekend, pizza toppings, what works and what doesn’t!

Breakfast muffins, vegetarian and meat loving.

Risotto! Can it be a cheap meal…we shall see!

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