Week 13

Current weight 13 stone 9.25…which is roughly 86.75kg or 191.25lbs First gain in a while but I have to say I can’t say I am surprised and actually, 0.75lbs for me is nothing realistically and so if others gained weight I would not be too disheartened. So what has changed in my life perhaps to make this gain occur. Well …

Week 12

Current weight 13 stone 8.5…which is roughly 86.41kg or 190.5lbs The past week I have to say has absolutely flown by and another lb has been lost which is a great feeling I must say. In past diets I have lost a couple of lbs or even more a week but as this is not a diet just a change …

Week 11

Current weight 13 stone 9.5…which is roughly 86.86kg or 191.5lbs Wow, I can’t believe I had been doing this blog now for 11 weeks, August 1st when I first weighed in feels like a lifetime away and, I was quite surprised to see the 1lb loss this morning, and yet very happy!The last week has not been the easiest. Having …

Week 10

Current weight 13 stone 10.5…which is roughly 87.32kg or 192.5lbs So I have a lot to talk about this week, but of course am happy to share I have lost another lb, happy because due to the stresses again of the past week  more than one day I was just too tired and busy to make my lunch and so …

Week 9

Current weight 13 stone 11.5…which is roughly 87.77kg or 193.5lbs I must confess I was not expecting to lose any weight, so am very happy with the 1/4lb loss. I know I weighed less yesterday, however, I awoke with a sore throat yesterday morning and as such ate my weight in cough sweets and drank 4 hot full sugar Ribena’s which …