Week 15

Current weight 13 stone 13…which is roughly 88.45kg or 195lbs There are no excuses really but actually I am quite happy and have learnt something interesting over the past 2 weeks. 2 weeks ago I switched my regular drink of Dr Pepper Zero (500ml £1.30 but prices can vary) for the cheaper alternative, of Tesco’s fizzy water (currently down to 37p a …

Week 14

Current weight 13 stone 11…which is roughly 87.42kg or 193lbs Slightly gutted at the weight gain again and yet not surprised in the slightest but am perhaps in need of advice. In the last 2 weeks all of the effort I am putting in has not been helping as I have had days when I have just had an uncontrollable …