Week 11

Current weight 13 stone 9.5…which is roughly 86.86kg or 191.5lbs Wow, I can’t believe I had been doing this blog now for 11 weeks, August 1st when I first weighed in feels like a lifetime away and, I was quite surprised to see the 1lb loss this morning, and yet very happy!The last week has not been the easiest. Having …

Cost effective snacks…and a mess…

Well, after popcorn gate the other day when I consumed a complete bag of popcorn (5 portions in one go was quite impressive) I decided now was the time to put my latest acquisition to test! I give you the £13.00 Groupon popcorn maker! (Plus £1.99 P&P) For me, remember it is not just about losing weight but also controlling …

To snack or not to snack…

Now I am a firm believer in snacking, but also know from personal experience the wrong snack really can be counter productive leaving you wanting more snacks. But it is up to personal choice but would love to hear others views on this. I have now the oaty bars although this coming week I am going to experiment with more …