My Weight Loss

Week 8

Current weight 13 stone 11.75…which is roughly 87.88kg or 193.75lbs A loss of a lb, and I just wanted to share that when I started 8 weeks ago starting weight 14 stone 5 which is roughly 91kg or 201lbs so in total I have now lost 7.25 lbs which is roughly 3.12kg. Not bad for eating 5 times a day and not currently being …

Week 7

Current weight 13 stone 12.75…which is roughly 88.34kg or 194.75lbs. So, the astute amongst you will notice I have not lost or gained, after an Indian last Tuesday and Japanese last Friday I am very happy with this as I managed to not gain weight from it. So, welcome to the new site Healthy Body Healthy Bank and somewhere on …

Week 6

Current weight 13 stone 12.75…which is roughly 88.34kg or 194.75lbs. Yes! As you can see finally down in to the 13’s and so happy for myself. This past week you may have noticed I had not posted a blog as I normally do, that is despite trying a couple of new food ideas being back at work took more time …

Week 5

Current weight 14 stone 1…which is roughly 89.35kg or 197lbs. Was hoping to break into the 13’s this week but a Saturday party and then a Sunday party didn’t help, but 1lb is the right direction! This week, however,  I want to talk about food with regard to cost. Last month (as in July, yes I know we are now in September!) …

Homemade pizza with cottage cheese!

Well, after doing my research on cheese a few days ago I thought why not take a look at what cottage cheese on a pizza tastes like (actually one of my followers challenged me to make it!). I do want to start by saying though if you do not already like cottage cheese, this is not going to make you …

Week 4

Current weight 14 stone 2…which is roughly 89.81kg or 198lbs, and I am happy with that! I went of for a Mexican last week and although I stopped eating when full, still feel I should have eaten less. That could have cost me more loss, but there is always next week. Today I want to talk about cheese! I introduced …

Homemade ‘pizza’ for lunch

I must admit that a friend (who has lost sooo much weight I should add) inspired me to create this homemade pizza taken from their slimming world diet (not her link one I just found so you get the idea). This is wrap pizza! And I have to say yum and I shall be having this one again when looking …

Cost effective snacks…and a mess…

Well, after popcorn gate the other day when I consumed a complete bag of popcorn (5 portions in one go was quite impressive) I decided now was the time to put my latest acquisition to test! I give you the £13.00 Groupon popcorn maker! (Plus £1.99 P&P) For me, remember it is not just about losing weight but also controlling …

Week 3

Current weight 14 stone 3… which is roughly 90.27kg or 199lbs and after the week I have had I am surprised it was only that. I have eaten breakfast out twice and lunch twice and in the evening once and although I would say I chose healthily and had no desserts, I have equally been more sedentary over the last …

Lunch…

Many have been asking what I do for my lunch at the moment. So here is one of the lunches I have. I am not a big eater of bread, not because it is carbs but because I can never eat a whole loaf on my own by the sell-by-date (and neither should I). So I eat either wraps, pitta …