Week 28

Current weight 13 stone 4.25…which is roughly 84.48kg or 186.25lbs Yes you are reading correctly, I have lost 2 lbs over the past week! And I am quite impressed with that but this past week I have made some interesting discoveries. After just over a week on MyFitnessPal, it transpires that yes, I was actually under eating, considerably. Some days …

Week 27

Current weight 13 stone 6.25…which is roughly 85.39kg or 188.25lbs So, I gained a 3/4lb but considering what I lost when ill, I am quite happy that I have only gained a 3/4lb. That being said, I was interested in why earlier this month despite no snacks or treats I wasn’t losing weight. I decided to track my calories on …