Week 31

Week 31

Current weight 13 stone 2.5…which is roughly 83.69kg or 184.5lbs

So a lovely surprise this morning to wake up to a 2lbs loss! I am quite happy with the slow way I have been losing weight over the past 7 months, yes it took 6 months to lose a stone but I do believe that is the healthy way, and I already feel great for it, and if I lose another stone over the next 6 months I will be even happier.

Things to consider, as I mentioned the first 3 months of the year I am very motivated, which is good at the moment, but life can throw spanners at you, I had a sort of promotion last week and a few ‘issues’ shall we call them in my personal life which landed on my door (metaphorically speaking) on Sunday. For me it is how I deal with this whilst continuing to stay on top of what I eat and my healthy choice. The next month or so is going to be interesting shall we say!

So, money spent in February I did actually get it down to £140.40 (according to YNAB). Which for the first time was under budget! I have continued I should add to avoid fizzy drinks, crisps and chocolate, well buying chocolate that is! I am taking a snack, popcorn and a banana every day with me as well as lunch and have continued to just be very motivated. 

So, money spent on actual food for breakfast, lunch dinner and snacks:£98.38

Waitrose £36.21 Tesco £51.26  Canterbury Wholefood £3.96 Thais R Us £6.95 

I have switched to shopping more in Tesco, but some things I am still buying in Waitrose, and no news agents spending at all. Some of what I bought was spices to be used over a long period of time and came from Waitrose as they cost no more than Tesco to get them. Despite this, there is a reduction in this section since November when it was £116.20, I spent £17.82 less for food shopping!!!

However, as it was my birthday this month, money spent on meals out, some of which was budgeted for elsewhere: £112.64

Ossie’s Fish bar £24.20 (I buy mini me and partner dinner with me every Thursday, so actually less than a 1/3 of that is mine so £8 at most)

Beano Cafe £19.60 (I take mini me to breakfast on a Sunday)

Bill’s £31.19 (I treated mini me to breakfast here as I saw I had money left in my budget and they were quite low and it was a way to get them out.)

Ask Italian £11.50 (student meal, I had forgotten they were here and it was the eve of my birthday.)

Korean £15 (My niece took me out for my birthday but I couldn’t let her pay the whole amount.)

Poundland £2 (chocolate for a homeless guy.)

Old Gate Inn £5.25 (hot drinks for mini me and I.)

University £3.90 (forget breakfast and forgot 2nd lunch on a Wednesday when I cycle and need more carbs.)

So total spend:£211.02 (£195 wish if you take off the chips). However, if you take off the meals out which were budgeted elsewhere along with the Old Gate Inn I actually spent £98.38 on food! So I am very happy with this. As I may have mentioned before February was my birthday month and so I had some meals out some of which I paid part for and some of which I did not pay for at all.

So, what is my secret you ask, how did I get down from £288.74 to £211.02 (and let’s be honest it would have been less had I not eaten out so much!) My secret, not a secret at all but batch cooking and meal planning. That is it.

Oh and ensuring I take breakfast (I am a get up and go rather than an eat at home and go kinda person, this doesn’t make me lose more weight!) and lunch into work every day, know what I am having for dinner that morning (so I remember to take it out the freezer if needed) and only buying stuff when I need it! I am also building up a range of meals so I do not get bored, but still have garlic bread once or twice a week when running short on time.

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