Weeks 49 and 50

Weeks 49 and 50

A slightly different blog to normal but it literally was now or next week so I went for now!

The past 2 weeks have been interesting and no, there was no scale in Ireland so I did weigh myself last Wednesday but the day just flashed by!

So…last Wednesday I weighed in at 13 stone 3. Yes you have read that correctly, 6 days away eating healthily but only once or twice a day and drinking copious amounts of coffee, not good for dieting but it was a holiday. This morning, 5 meals out 4 of which were 3 courses and I weighed in at 13 stone and a half. 3 meals a day and not copious amounts of coffee.

So, I am happy now, I am back to work tomorrow for 7 days then another 2 weeks off from August 1st and on the anniversary of the blog I intend to start a new approach which I will discuss next week. My eating over the past year has been interesting but for me despite putting weight on recently I actually weigh less than I did this time last year so I am very happy as I have changed my approach to eating. 

Looking forward to the next 12 months (yes I am aware there is another 2 weeks yet!) I am also looking forward to having my surgery soon so I can start running again, although I doubt that will be before Christmas…

Until next week (51 wow how did that happen??) Apologies for any typos as am on my iPhone doing this…

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