Week 25

Current weight 13 stone 11…which is roughly 87.54kg or 193lbs Well, although I am happy that I finally managed to lose a lb, I am still somewhat frustrated as late last week I had in fact lost 2lbs. But onwards and upwards! I am now on day 22 of no fizzy drinks, crisps or chocolate and actually despite my lack …

Week 24

Current weight 13 stone 12…which is roughly 87.99kg or 194lbs Well have had a really interesting week where in the last 7 days I only spent money food shopping and have spent no money at works at all! Not sure why it is that I am still holding at the same weight though… In addition I tried 3 more breakfast …

Week 23

Current weight 13 stone 12…which is roughly 87.99kg or 194lbs Well am in a state of shock my weight stayed the same, especially as I was out for dinner last night and know what I ate. But, well this isn’t about dieting it is about eating the right food at a low cost. Sometimes we go out to eat and …

Week 22

Current weight 13 stone 12…which is roughly 87.99kg or 194lbs Wow, from Christmas Day until News Years Day I actually lost 2lbs! My secret? Actually on this occasion pure will power! So, can you believe I have been doing this for 22 weeks??? I can’t believe it has been that long, but I intend now to start this year as …

Latest breakfast

So, I decided to give the overnight oats another try this morning and thought perhaps if I add in blueberries as well as bananas maybe that is what is making the difference. It tasted quite nice and so now the clock is ticking before I feel the need to eat again. Breakfast choices so far: Slice of granary bread and …

Overnight oats or not…

So, moving from milk to yogurt was clearly the way to go, adding a little peanut butter and honey with a banana also helped and so I could say this was quite a tasty breakfast. I didn’t use the half a cup measurement, I instead added 40g of oats (as recommended on the packet of oats for a portion) then …

So how is breakfast going?

  So, I must confess my first attempt at overnight oats didn’t quite turn out as planned…overnight slop might be a better name for it as the amount of milk I added according to the recipe I followed (I won’t add it here as it was not good!) left me with a very drinkable I would almost say breakfast. Sadly …

Starting with breakfast…

During my adult like I have frequently floated between eating breakfast and not eating breakfast. As a teenager who had a train to catch breakfast meant I had to get up earlier and so when I could skip it (parents like hawks) I did. Luckily my mum worked nights and so I frequently left the house before she got home! …