Week 22

Current weight 13 stone 12…which is roughly 87.99kg or 194lbs Wow, from Christmas Day until News Years Day I actually lost 2lbs! My secret? Actually on this occasion pure will power! So, can you believe I have been doing this for 22 weeks??? I can’t believe it has been that long, but I intend now to start this year as …

Week 21

Happy Christmas! Gutted to read the scales this morning as 14 stone, the last few weeks have been hard but that is no excuse, have had a sore throat now for nearly 2 weeks (also not an excuse) but one more Christmas dinner to eat (yes tomorrow I eat another one) and then it is time to refocus myself again. …

Week 20

Current weight 13 stone 12…which is roughly 87.99kg or 194lbs I can’t lie, although I have put on another pound, after having had a fairly relaxing week and a weekend on the sofa feeling sorry for myself fighting off a sore throat (it hasn’t won yet but I am still fighting it!) I am not really surprised. And before next Tuesday’s …