My Weight Loss

Week 18

Current weight 13 stone 10.25…which is roughly 87.2kg or 192.25lbs A gain of 1lb but I am happy with that, I am surprised I have not gained all the weight I lost, and am slightly fearful now of this month, as December is a month that people can end up some times overeating or use it as an excuse. Maybe …

Week 17

Current weight 13 stone 9.25…which is roughly 86.75kg or 191.25lbs Well, since I last weighed in 2 weeks ago you may notice I have lost nearly 4lbs, that of course has all been mostly caused by me being ill and as of today I am still not able to eat a healthy diet. Well healthy in that I am not really …

Week 15

Current weight 13 stone 13…which is roughly 88.45kg or 195lbs There are no excuses really but actually I am quite happy and have learnt something interesting over the past 2 weeks. 2 weeks ago I switched my regular drink of Dr Pepper Zero (500ml £1.30 but prices can vary) for the cheaper alternative, of Tesco’s fizzy water (currently down to 37p a …

Week 14

Current weight 13 stone 11…which is roughly 87.42kg or 193lbs Slightly gutted at the weight gain again and yet not surprised in the slightest but am perhaps in need of advice. In the last 2 weeks all of the effort I am putting in has not been helping as I have had days when I have just had an uncontrollable …

Week 13

Current weight 13 stone 9.25…which is roughly 86.75kg or 191.25lbs First gain in a while but I have to say I can’t say I am surprised and actually, 0.75lbs for me is nothing realistically and so if others gained weight I would not be too disheartened. So what has changed in my life perhaps to make this gain occur. Well …

Week 12

Current weight 13 stone 8.5…which is roughly 86.41kg or 190.5lbs The past week I have to say has absolutely flown by and another lb has been lost which is a great feeling I must say. In past diets I have lost a couple of lbs or even more a week but as this is not a diet just a change …

Week 11

Current weight 13 stone 9.5…which is roughly 86.86kg or 191.5lbs Wow, I can’t believe I had been doing this blog now for 11 weeks, August 1st when I first weighed in feels like a lifetime away and, I was quite surprised to see the 1lb loss this morning, and yet very happy!The last week has not been the easiest. Having …

Week 10

Current weight 13 stone 10.5…which is roughly 87.32kg or 192.5lbs So I have a lot to talk about this week, but of course am happy to share I have lost another lb, happy because due to the stresses again of the past week  more than one day I was just too tired and busy to make my lunch and so …

Week 9

Current weight 13 stone 11.5…which is roughly 87.77kg or 193.5lbs I must confess I was not expecting to lose any weight, so am very happy with the 1/4lb loss. I know I weighed less yesterday, however, I awoke with a sore throat yesterday morning and as such ate my weight in cough sweets and drank 4 hot full sugar Ribena’s which …